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Nutritional Benefits of Onions

  1. Treatment for Heart Ailments: Nutritional Benefits of Onions aids in thinning of the blood, which in turn prevents the red blood cells from forming clumps. These blocks could lead to heart disorders or cardiovascular diseases.
  2. Good Oral Health: Nutritional Benefits of Onions are often used to prevent tooth decay and oral infections.
  3. Chewing raw onions for 2 to 3 minutes could possibly kill all the germs present in the mouth area.
  4. Glowing Skin: Onion juice mixed with honey or olive oil is said to be best treatment for acne condition.
  5. Treatment for Cough: Consuming equal mixture of onion juice and honey can relive sore throat and cough symptoms.
  6. Used as Insect Repellent: You can apply onion juice to reduce the pain caused due to honey-bee bite. Fresh onion juice or paste can be used for external applications for insect bites and scorpion stings.
  7. Nutritional Benefits of Onions Boost Sexual Drive: Nutritional Benefits of Onions are said to increase the urge for healthy sexual life. One table spoon of onion juice along with spoonful of ginger juice, taken trice a day can boost the libido and sex drive.
  8. Treatment of Anaemic Condition: Even anaemic conditions can be improved by eating onions along with jaggery and water.
  9. Relieves Stomach Ache: Nutritional Benefits of Onions have anti-inflammatory and anti-bacterial properties that give relief to upset stomach and related gastro syndromes.
  10. Treating Urinary Disorders: For those suffering from burning sensation during urination, onions can provide considerable relief. The patient should drink water boiled with 6 to 7 gm of onion.
  11. Prevention of Cancer: Nutritional Benefits of Onions are rich in active compounds that successfully inhibit the development of cancerous cells.
  12. Relieving Earache: A few drops of onion juice may actually prove immensely beneficial to individuals suffering from acute earache. The ringing sound in the ear may be cured by applying onion juice through cotton wool.
  13. Nutritional Benefits of Onions consumption can help in prevention of stomach and breast cancer.
  14. Fresh onion juices are said to be applied to patients who become unconscious, for bringing vigour and energy back into the patient.
  15. Nutritional Benefits of Onions are certainly a boon to mankind that makes us cry while curing us of several illnesses at the same time.
  16. Onion extracts, rich in a variety of sulfides, provide some protection against tumor growth.
  17. High consumption of onions, garlic and other allium herbs to be protective against stomach cancer.
  18. Chinese with the highest intake of onions, garlic, and other Allium vegetables have a risk of stomach cancer 40 percent less than those with the lowest intake.
  19. Nutritional Benefits of Onions normalizes vata and increases kapha and pitta.
  20. Onions are cooling topically but heating internally.
  21. Onions are antiseptic, antibiotic, carminative and antimicrobial.
  22. Onions are low in calories, fat cholesterol and sodium.
  23. Nutritional Benefits of Onions contain fiber potassium, Vitamins C and B and other nutrients.
  24. Boost beneficial HDL cholesterol
  25. Nutritional Benefits of Onions Boost Sexual Drive: Nutritional Benefits of Onions are said to increase the urge for healthy sexual life. One table spoon of onion juice along with spoonful of ginger juice, taken trice a day can boost the libido and sex drive.
Sources..

realityviews.blogspot.in

home.howstuffworks.com

www.foxnews.com

Nutritional Benefits of Onions