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Health Benefits Capsicum

  1. Health Benefits Capsicum Beneficial to the mucous membranes, eyes and skin
  2. Health Benefits Capsicum Promotes cardiovascular health, by helping lower blood pressure
  3. Capsicum increases the metabolism by lowering triglycerides, which are stored fats in blood corpuscles.This helps in burning calories.
  4. Capsicum is an important source of vitamin A and vitamin C.
  5. Vitamin A and vitamin C vitamins are powerful antioxidants that help in fighting free radicals in the body and help in treating heart diseases, osteoarthritis, bronchial asthma, cataract etc.
  6. The compound capsaicin found in capsicum blocks the transmission of pain from the skin to the spinal cord.
  7. As a regular dietary intake, it has been found through various studies that eating capsicum can provide some protection from cancer.
  8. Health Benefits Capsicum has the capacity to prevent clotting of blood. Vitamin C is found to play a major role in dissolving blood clots.
  9. Health Benefits Capsicum content in capsicum is effective in fighting off food-borne bacterial diseases like Vibrio vulnificus bacteria found in raw shellfish.
  10. Health Benefits Capsicum Helps wards off infection
  11. Health Benefits Capsicum has antioxidant properties that neutralize the free radicals responsible for damaging tissue and cells
  12. Health Benefits Capsicum has anti-inflammatory properties
  13. Health Benefits Capsicum Helps reduce cholesterol and thus, is effective in warding off strokes and heart attacks
  14. Speeds up the metabolism and helps burn more calories and Good for treating colds and fevers
  15. Health Benefits Capsicum Stimulates stomach secretions and improves digestion
  16. Triggers the release of endorphins and Good for diabetics
  17. Health Benefits Capsicum Lowers triglycerides and has a laxative effect
Sources..

www.southdreamz.com

lifestyle.iloveindia.com

healthandfly.blogspot.in

Health Benefits Capsicum