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Coriander Health Benefits

  1. Fresh coriander leaves are great source of vitamin-C, vitamin-A, anti oxidants, and minerals such as phosphorus which are helpful to ease macular degeneration, conjunctivitis, aging of eye, and sooth eyes against stress.
  2. Coriander Health Benefits will get rid of eye irritation and pain as well as tearing of the eyes.
  3. Health Benefits of Fresh coriander leaves are helpful to treat some skin disorders due to its anti-fungal, anti-septic, detoxifying, and disinfectant properties.
  4. Coriander Health Benefits in Many pregnant women feel nausea and vomiting in early pregnancy. In this situation, boil 1 cup coriander leaves with 1 cup sugar and water and drink it after cooling.
  5. Coriander leaves are rich source of anti oxidant, anti microbial, and anti infectious components and acids.
  6. Coriander Health Benefits presence of iron and vitamin-C in strengthen the immune system.
  7. Coriander leaves have a soothing effect on pox and also decrease the pain of small pox.
  8. Essential oils of coriander contain citronelol, a component which has an excellent antiseptic property.
  9. The coriander like essential oil have anti microbial and healing effects which prevent the worsening of the wounds and ulcers in the mouth.
  10. Coriander Health Benefits freshen up the breath and help in healing of ulcers.
  11. Fresh coriander leaves are good source of oleic acid, linoleic acid, stearic acid, palmitic acid and ascorbic acid (vitamin-C), which are very effective to decrease the cholesterol level in the blood.
  12. Fresh coriander leaves are good source of essential oils and have rich aroma, they acts as an excellent appetizer and helps to stimulate the secretion of enzymes and digestive juices in the stomach.
  13. Coriander leaves are also helpful in treating anorexia.
  14. Coriander Health Benefits reduce the cholesterol deposition along the inner walls of the arteries and veins.
Sources..

www.whfoods.com

b4tea.blogspot.in

www.healthdiaries.com

Coriander Health Benefits