Medicinal Benefits and Uses (Brinjal Benefits )

  1. Brinjal is very nutritious and is sometimes referred to as poor man’s meat.
  2. Brinjal is anti-diabetic and used to check diabetes.
  3. It reduces swellings of legs; its decoction is applied gradually over the parts.
  4. Crush the fruit and squeeze juice. Apply juice on the palm and sole. It will check perspiration acting as sweat preventive.
  5. The Brinjal is an excellent cholesterol regulator.
  6. Brinjal is very effective too, when used externally in a fat or oil-based preparation to relieve hemorrhoid discomfort.
  7. Brinjal effectively treats enlarged spleen caused due to malaria.
  8. Eating brinjal is an effective way of maintaining blood cholesterol levels.
  9. Brinjal effectively treats gas, congestion and phlegm. For this raost brinjal on fire, peel off the skin and just add little salt to eat for flavor and eat it.
  10. Brinjal cures insomnia. For this eat baked brinjal with honey evening for a sound and beautiful sleep.
  11. People suffering from chronic constipation can get relief by consuming brinjal in their daily diet.
  12. Brinjal helps to fight and prevent various kinds of cancer.
  13. The fiber in brinjal decreases the risk of colon cancer by absorbing toxins and chemicals that cause colon cancer.
  14. Brinjal also contains an antioxidant compounds called Chlorogenic Acid and Nasunin, which treat cancer.
  15. Brinjal is an ideal food for people who are trying to lose weight becaus e of high fiber and moisture content.
  16. High amount of fiber decelerates the digestion process so you feel fuller for longer period of time after a meal.
  17. If you are trying to lose weight, consume brinjal in a salad or appetizer before a meal and avoid frying or soaking brinjal in oil.
  18. Consuming brinjal in your daily diet or few times a week helps to lower the cholesterol in the body.
  19. Brinjal is rich in fiber and low in carbohydrates makes it an excellent vegetable for type II diabetes patients.
  20. People suffering from chronic constipation can get relief by consuming brinjal in their daily diet.
  21. The high amount of phytonutrients in brinjal helps the brain by protecting brain cell membranes from free radical cells and other kinds of damages.
  22. Brinjal cures insomnia if it is taken (baked) with honey at night.

Brinjal Benefits