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Bottle Gourd Benefits

  1. The bottle gourd is low in fat and cholesterol yet high in dietary fibre.
  2. Bottle Gourd Benefits Contains has sodium of 1.8mg per 100gm and 87 mg of potassium making it suitable vegetable for hypertensive patients.
  3. Bottle Gourd Benefits is excellent for light, low-cal diets, as well as for small children, people with digestive problems, diabetics and convalescents.
  4. Bottle Gourd Benefits high water content makes it very cooling.
  5. The cooked Bottle Gourd is cooling, calming, diuretic and easy to digest.
  6. Bottle Gourd Benefits is also effective against constipation and other digestive disorders.
  7. Bottle gourd is very valuable in treating urinary disorders.
  8. Bottle Gourd Benefits serves as an alkaline mixture for treating burning sensation in urinary passage due to high acidity of urine.
  9. Bitter Gourd Health Benefits is very good for balancing liver function.
  10. Mixture of bottle gourd juice a sesame oil acts as an effective medicine for insomnia.
  11. The juice is useful in treating insanity, epilepsy & other nervous diseases.
  12. Bottle Gourd has attracted a lot of attention due to its importance in treatment of Blood Pressure and Heart diesease.
  13. The Bottle Gourd juice is used in treatment of stomach acidity, indigestions and ulcers.
  14. A glass of lauki juice with a little salt added to it prevents excessive loss of sodium, quenches thirst & helps in preventing fatigue.
Sources..

www.wiseshe.com

www.vegrecipes4u.com

www.medindia.net

Bottle Gourd Benefits