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Artichoke Benefits

  1. Artichokes are also known as Cynar Scolymus and are part of the thistle family.
  2. Egyptians loved eating it because of Artichoke Benefits.
  3. Artichokes are used for liver, gallbladder, and bladder by cleaning the blood.
  4. Artichoke Benefits to help the liver function properly by lower blood cholesterol.
  5. The leaves contain many of the artichokes powerful health benefits.
  6. Artichokes have a lot of antioxidant values and help to prevent some types of cancer as well as heart diseases.
  7. Artichokes can help the liver ability to re-production its own cells.
  8. Artichoke Benefits of powerful antioxidants in artichokes are quercuim, rutin, anthocyanes, cyrarin, luteolin, and silymarin.
  9. Artichoke Benefits are helpful in dealing with diabetes by balancing the blood glucose levels in the body.
  10. Artichokes are good for the liver and helping the digestive system by increasing the bile flow .
  11. Artichoke Benefits have been used in the past for many different things and one thing the past used them for was to soothe stomach problems.
  12. Artichoke Benefits our body By reducing cholesterol by inhibiting HMG-CoA reductase, artichokes help to raise good cholesterol and lower the bad cholesterol in our bodies.
  13. Artichoke Benefits is to Prevention of Cancer and Treatment.
  14. The pulp of artichoke leaves contains a polyphenol antioxidant called cynarin which increases bile flow.
  15. The artichoke plant has been known as a liver tonic for centuries.
  16. Another health benefit of the artichoke is its role as a digestive aid.
  17. Artichokes have a good deal of potassium, a mineral that’s generally good for you.
Sources..

www.whyfoods.com

www.healthdiaries.com

www.nutrition-and-you.com

Artichoke Benefits