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Health Benefits Lemongrass

  1. Health Benefits Lemongrass Helps to cope with cough and cold .It Helps to cope with stress
  2. Health Benefits Lemongrass Helps to cleanse the body by eliminating toxic substances
  3. Cleanses other organs of our body including kidney, pancreas, liver, bladder etc.
  4. Health Benefits Lemongrass Helps to improve the digestive system and to improve blood circulation
  5. Lemongrass has antibacterial and antifungal properties which help to deal with lot of health problems.
  6. Health Benefits Lemongrass has many health benefits and healing properties containing many compounds, oils, minerals and vitamins that are known to have anti-oxidant and disease preventing properties.
  7. Lemongrass therefore inhibits microbial and bacterial growth in the body, both internally and externally, helping to prevent and cure bacterial infections in the colon, stomach, urinary tract and respiratory system.
  8. Health Benefits Lemongrass also contains many anti-oxidant minerals and vitamins such as vitamin C, vitamin A, potassium, zinc, calcium, iron, manganese, copper, and magnesium.
  9. Lemongrass oil when used in aromatherapy restores and revitalizes the whole body, helping to relieve the symptoms of headaches, body-aches, nervous exhaustion and stress-related conditions.
  10. Lemongrass tea can act as a diuretic and is highly effective in flushing toxins and waste out of the body; improving the function of many different organs including the liver, spleen and kidneys.
  11. Lemongrass may also have effects on cancer cells.
  12. Health Benefits Lemongrass can help you lose weight by shedding unnecessary water along with the impurities. 8
Sources..

www.livestrong.com

www.whfoods.com

www.gardeningchannel.com

Health Benefits Lemongrass

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